Don’t Feed A Starving Heart Bread

untitled.png nnSometimes, there is longing so deep and so wide that discerning desire from need or need from hunger is impossible. Until you find a better way, using food to feed that chasm inside continues….When was the last time you ate food because you missed love? You may feel forsaken and alone, wanting only to wolf down whatever food you can get your hands on. But you can’t feed a starving heart bread. It will always miss its mark.

The next time you have a sudden, irrational urge for eating, think about your heart. Truly, it may be your heart that that needs food, not your body. Your heart is a bridge between not understanding and knowing. Just thinking about your heart feeds it. And when you feed your heart, you are living “in the moment.” Each moment is complete and does not need the next moment to fulfill it.

The more time you spend in your heart, the less it starves. The more time you spend in your heart, the more sensitive you become to your spirit’s appetites. The more time you spend in your heart, the more you discover what nourishes your spirit. The more time you spend in your heart, the more time you will spend in your heart.

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