“Fattening Relationships”

 We thrive in a mutually healing and gratifying experience. When that dynamic is unbalanced or missing, we can be left achingly hungry. Sometimes we may expect too much from someone and other times, we may not seek enough. If a relationship has become tedious or unhappy, we are faced with another opportunity to heal.

Using food as an analgesic can numb the pain but also blind us to the beauty in life. Without realizing it, we put food between ourselves and certain toxic relationships among family members, collogues and friends. Sometimes, we believe we can’t live without someone even when we no longer like being with that person. Other times, our reasons for coming together no longer support staying together.

Acts of self-healing are possible at any time. We open to healing every time we make a healthy food choice, rest when we are tired, tell the truth or correct our course and act bravely on our own behalf.

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